Andrew Clark 15000m row
15,000m
Meters
1:02:28.1
Time
2:04.9
Pace
954
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
November 28, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:28.1 | 15,000m | 2:04.9 | 179 | 917 | 23 |
| 12:45.1 | 3,000m | 2:07.5 | 169 | 880 | 22 |
| 12:35.6 | 6,000m | 2:05.9 | 175 | 903 | 23 |
| 12:31.8 | 9,000m | 2:05.3 | 178 | 912 | 24 |
| 12:31.4 | 12,000m | 2:05.2 | 178 | 913 | 24 |
| 12:04.3 | 15,000m | 2:00.7 | 199 | 984 | 26 |