Andrew Clark 15000m row
15,000
Meters
1:03:43.7
Time
2:07.4
Pace
935
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
November 29, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:43.7 | 15,000 | 2:07.4 | 169 | 881 | 21 |
| 12:44.4 | 3,000 | 2:07.4 | 169 | 882 | 20 |
| 12:45.1 | 6,000 | 2:07.5 | 169 | 880 | 21 |
| 12:45.6 | 9,000 | 2:07.6 | 168 | 879 | 22 |
| 12:45.1 | 12,000 | 2:07.5 | 169 | 880 | 23 |
| 12:43.6 | 15,000 | 2:07.2 | 170 | 884 | 23 |