Andrew Clark 15000m row
15,000m
Meters
1:01:56.5
Time
2:03.8
Pace
963
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
December 01, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:56.5 | 15,000m | 2:03.8 | 184 | 933 | 22 |
| 12:25.8 | 3,000m | 2:04.3 | 182 | 927 | 21 |
| 12:24.6 | 6,000m | 2:04.1 | 183 | 930 | 22 |
| 12:25.4 | 9,000m | 2:04.2 | 183 | 928 | 23 |
| 12:29.4 | 12,000m | 2:04.9 | 180 | 918 | 23 |
| 12:11.3 | 15,000m | 2:01.8 | 193 | 965 | 24 |