Andrew Clark 15000m row
15,000m
Meters
1:04:43.2
Time
2:09.4
Pace
921
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
December 02, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:43.2 | 15,000m | 2:09.4 | 161 | 855 | 22 |
| 13:00.5 | 3,000m | 2:10.0 | 159 | 847 | 21 |
| 12:54.5 | 6,000m | 2:09.0 | 163 | 860 | 22 |
| 12:54.0 | 9,000m | 2:09.0 | 163 | 861 | 23 |
| 13:02.0 | 12,000m | 2:10.3 | 158 | 844 | 23 |
| 12:52.1 | 15,000m | 2:08.6 | 164 | 865 | 24 |