Andrew Clark 15000m row
15,000
Meters
1:01:47.8
Time
2:03.5
Pace
964
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
December 03, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:47.8 | 15,000 | 2:03.5 | 185 | 935 | 964 | 23 |
| 12:35.8 | 3,000 | 2:05.9 | 175 | 900 | 189 | 21 |
| 12:24.6 | 6,000 | 2:04.1 | 183 | 928 | 192 | 23 |
| 12:20.3 | 9,000 | 2:03.3 | 186 | 938 | 193 | 24 |
| 12:24.3 | 12,000 | 2:04.0 | 183 | 928 | 192 | 25 |
| 12:02.7 | 15,000 | 2:00.4 | 200 | 986 | 198 | 26 |