Andrew Clark 15000m row
15,000
Meters
1:06:10.1
Time
2:12.3
Pace
902
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
December 05, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:10.1 | 15,000 | 2:12.3 | 151 | 817 | 902 | 22 |
| 13:30.9 | 3,000 | 2:15.1 | 142 | 785 | 177 | 20 |
| 13:18.5 | 6,000 | 2:13.0 | 148 | 807 | 179 | 22 |
| 13:11.7 | 9,000 | 2:11.9 | 152 | 823 | 181 | 23 |
| 13:10.8 | 12,000 | 2:11.8 | 153 | 823 | 181 | 24 |
| 12:58.2 | 15,000 | 2:09.7 | 160 | 851 | 184 | 25 |