Andrew Clark 15000m row
15,000m
Meters
1:01:34.4
Time
2:03.1
Pace
968
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
December 06, 2020 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:34.4 | 15,000m | 2:03.1 | 187 | 945 | 25 |
| 12:41.2 | 3,000m | 2:06.8 | 171 | 889 | 22 |
| 12:27.6 | 6,000m | 2:04.6 | 181 | 922 | 23 |
| 12:21.3 | 9,000m | 2:03.5 | 186 | 938 | 25 |
| 12:08.3 | 12,000m | 2:01.3 | 196 | 973 | 28 |
| 11:56.0 | 15,000m | 1:59.3 | 206 | 1008 | 29 |