Andrew Clark 15000m row
15,000m
Meters
1:04:31.3
Time
2:09.0
Pace
924
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
December 08, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:31.3 | 15,000m | 2:09.0 | 163 | 860 | 22 |
| 12:47.7 | 3,000m | 2:07.9 | 167 | 875 | 22 |
| 12:56.9 | 6,000m | 2:09.4 | 161 | 854 | 22 |
| 12:58.9 | 9,000m | 2:09.8 | 160 | 850 | 23 |
| 12:58.6 | 12,000m | 2:09.7 | 160 | 851 | 23 |
| 12:49.1 | 15,000m | 2:08.1 | 166 | 871 | 25 |