Andrew Clark 15000m row
15,000
Meters
1:03:29.2
Time
2:06.9
Pace
938
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
December 09, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:29.2 | 15,000 | 2:06.9 | 171 | 886 | 938 | 22 |
| 12:40.7 | 3,000 | 2:06.7 | 172 | 889 | 188 | 21 |
| 12:35.6 | 6,000 | 2:05.9 | 175 | 900 | 189 | 22 |
| 12:50.1 | 9,000 | 2:08.3 | 166 | 869 | 186 | 23 |
| 12:48.1 | 12,000 | 2:08.0 | 167 | 871 | 186 | 23 |
| 12:34.8 | 15,000 | 2:05.8 | 176 | 901 | 189 | 26 |