Andrew Clark 15000m row
15,000
Meters
1:02:21.6
Time
2:04.7
Pace
957
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
December 10, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:21.6 | 15,000 | 2:04.7 | 180 | 920 | 957 | 24 |
| 12:52.9 | 3,000 | 2:08.8 | 164 | 861 | 185 | 21 |
| 12:53.3 | 6,000 | 2:08.8 | 163 | 861 | 185 | 23 |
| 12:47.5 | 9,000 | 2:07.9 | 167 | 872 | 186 | 23 |
| 11:55.8 | 12,000 | 1:59.3 | 206 | 1005 | 200 | 29 |
| 11:52.1 | 15,000 | 1:58.6 | 209 | 1016 | 201 | 26 |