Andrew Clark 15000m row
15,000m
Meters
1:00:28.3
Time
2:00.9
Pace
987
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
December 11, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.3 | 15,000m | 2:00.9 | 198 | 980 | 26 |
| 12:04.1 | 3,000m | 2:00.6 | 199 | 985 | 27 |
| 12:09.4 | 6,000m | 2:01.5 | 195 | 970 | 23 |
| 12:04.3 | 9,000m | 2:00.7 | 199 | 984 | 27 |
| 12:09.9 | 12,000m | 2:01.6 | 194 | 969 | 26 |
| 12:00.7 | 15,000m | 2:00.1 | 202 | 995 | 28 |