Andrew Clark 15000m row
15,000m
Meters
1:03:57.7
Time
2:07.9
Pace
930
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
December 12, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:57.7 | 15,000m | 2:07.9 | 167 | 875 | 25 |
| 12:59.3 | 3,000m | 2:09.8 | 160 | 849 | 23 |
| 12:56.4 | 6,000m | 2:09.4 | 162 | 855 | 25 |
| 12:52.1 | 9,000m | 2:08.6 | 164 | 865 | 27 |
| 12:37.9 | 12,000m | 2:06.3 | 174 | 897 | 28 |
| 12:32.1 | 15,000m | 2:05.3 | 178 | 911 | 27 |