Andrew Clark 15000m row
15,000m
Meters
1:02:26.9
Time
2:04.8
Pace
954
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
December 14, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:26.9 | 15,000m | 2:04.8 | 180 | 918 | 25 |
| 12:42.9 | 3,000m | 2:07.1 | 170 | 885 | 22 |
| 12:46.7 | 6,000m | 2:07.7 | 168 | 877 | 23 |
| 12:36.4 | 9,000m | 2:06.0 | 175 | 901 | 26 |
| 12:27.7 | 12,000m | 2:04.6 | 181 | 922 | 30 |
| 11:53.1 | 15,000m | 1:58.8 | 208 | 1017 | 29 |