Andrew Clark 15000m row
15,000m
Meters
1:02:25.2
Time
2:04.8
Pace
954
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
December 15, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:25.2 | 15,000m | 2:04.8 | 180 | 919 | 24 |
| 12:41.9 | 3,000m | 2:06.9 | 171 | 888 | 21 |
| 12:47.1 | 6,000m | 2:07.8 | 167 | 876 | 22 |
| 12:28.0 | 9,000m | 2:04.6 | 181 | 921 | 25 |
| 12:22.0 | 12,000m | 2:03.6 | 185 | 936 | 25 |
| 12:06.2 | 15,000m | 2:01.0 | 197 | 979 | 29 |