Andrew Clark 15000m row
15,000m
Meters
1:03:53.9
Time
2:07.7
Pace
933
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
December 16, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:53.9 | 15,000m | 2:07.7 | 168 | 877 | 22 |
| 12:45.6 | 3,000m | 2:07.6 | 168 | 879 | 20 |
| 12:49.3 | 6,000m | 2:08.2 | 166 | 871 | 21 |
| 12:53.5 | 9,000m | 2:08.9 | 163 | 862 | 22 |
| 12:53.9 | 12,000m | 2:08.9 | 163 | 861 | 23 |
| 12:31.6 | 15,000m | 2:05.2 | 178 | 912 | 26 |