Andrew Clark 15000m row
15,000m
Meters
1:00:23.6
Time
2:00.7
Pace
987
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
December 18, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:23.6 | 15,000m | 2:00.7 | 199 | 983 | 26 |
| 12:12.3 | 3,000m | 2:02.0 | 193 | 962 | 23 |
| 12:05.6 | 6,000m | 2:00.9 | 198 | 981 | 24 |
| 12:03.2 | 9,000m | 2:00.5 | 200 | 987 | 28 |
| 12:05.5 | 12,000m | 2:00.9 | 198 | 981 | 29 |
| 11:57.0 | 15,000m | 1:59.5 | 205 | 1005 | 30 |