Andrew Clark 15000m row
15,000m
Meters
1:02:05.8
Time
2:04.1
Pace
960
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
December 19, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:05.8 | 15,000m | 2:04.1 | 183 | 928 | 25 |
| 12:44.3 | 3,000m | 2:07.3 | 169 | 882 | 21 |
| 12:47.5 | 6,000m | 2:07.9 | 167 | 875 | 22 |
| 12:28.3 | 9,000m | 2:04.7 | 180 | 920 | 26 |
| 12:09.1 | 12,000m | 2:01.5 | 195 | 971 | 29 |
| 11:56.5 | 15,000m | 1:59.4 | 206 | 1007 | 30 |