Andrew Clark 15000m row
15,000
Meters
1:02:05.8
Time
2:04.1
Pace
960
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
December 19, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:05.8 | 15,000 | 2:04.1 | 183 | 927 | 960 | 25 |
| 12:44.3 | 3,000 | 2:07.3 | 169 | 880 | 187 | 21 |
| 12:47.5 | 6,000 | 2:07.9 | 167 | 872 | 186 | 22 |
| 12:28.3 | 9,000 | 2:04.7 | 180 | 918 | 191 | 26 |
| 12:09.1 | 12,000 | 2:01.5 | 195 | 967 | 196 | 29 |
| 11:56.5 | 15,000 | 1:59.4 | 206 | 1004 | 200 | 30 |