Andrew Clark 15000m row
15,000m
Meters
1:03:18.4
Time
2:06.6
Pace
941
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
December 20, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:18.4 | 15,000m | 2:06.6 | 172 | 893 | 25 |
| 12:40.1 | 3,000m | 2:06.6 | 172 | 892 | 22 |
| 12:49.0 | 6,000m | 2:08.1 | 166 | 872 | 23 |
| 12:41.0 | 9,000m | 2:06.8 | 172 | 890 | 27 |
| 12:33.4 | 12,000m | 2:05.5 | 177 | 908 | 29 |
| 12:34.8 | 15,000m | 2:05.8 | 176 | 905 | 29 |