Andrew Clark 15000m row
15,000m
Meters
1:02:36.2
Time
2:05.2
Pace
952
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
December 22, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:36.2 | 15,000m | 2:05.2 | 178 | 913 | 25 |
| 12:48.0 | 3,000m | 2:08.0 | 167 | 874 | 23 |
| 12:44.8 | 6,000m | 2:07.4 | 169 | 881 | 23 |
| 12:44.2 | 9,000m | 2:07.3 | 169 | 882 | 24 |
| 12:22.5 | 12,000m | 2:03.7 | 185 | 935 | 27 |
| 11:56.7 | 15,000m | 1:59.4 | 205 | 1006 | 29 |