Andrew Clark 15000m row
15,000m
Meters
1:04:43.4
Time
2:09.4
Pace
920
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
December 23, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:43.4 | 15,000m | 2:09.4 | 161 | 855 | 24 |
| 12:54.7 | 3,000m | 2:09.1 | 163 | 859 | 21 |
| 13:09.5 | 6,000m | 2:11.5 | 154 | 828 | 21 |
| 13:15.8 | 9,000m | 2:12.6 | 150 | 816 | 22 |
| 12:36.9 | 12,000m | 2:06.1 | 174 | 900 | 28 |
| 12:46.5 | 15,000m | 2:07.7 | 168 | 877 | 29 |