Andrew Clark 5000m row
5,000m
Meters
19:33.2
Time
1:57.3
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
December 24, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.2 | 5,000m | 1:57.3 | 217 | 1045 | 25 |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 29 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 26 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 24 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 23 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 24 |