Andrew Clark 3:42 row
396m
Meters
3:42.8
Time
4:41.3
Pace
21
Calories
Average Watts | 16 |
---|---|
Calories Per Hour | 354 |
Stroke Rate | 15 |
December 27, 2020 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:42.8 | 396m | 4:41.3 | 16 | 354 | 15 |
3:42.8 | 396m | 4:41.3 | 16 | 354 | 15 |