Andrew Clark 15000m row
15,000m
Meters
1:00:27.7
Time
2:00.9
Pace
988
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
December 27, 2020 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:27.7 | 15,000m | 2:00.9 | 198 | 981 | 26 |
| 12:21.1 | 3,000m | 2:03.5 | 186 | 939 | 23 |
| 12:15.3 | 6,000m | 2:02.5 | 190 | 954 | 23 |
| 12:11.4 | 9,000m | 2:01.9 | 193 | 964 | 27 |
| 11:57.9 | 12,000m | 1:59.6 | 204 | 1003 | 30 |
| 11:42.1 | 15,000m | 1:57.0 | 218 | 1051 | 30 |