Andrew Clark 15000m row
15,000m
Meters
1:00:51.3
Time
2:01.7
Pace
981
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
December 28, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:51.3 | 15,000m | 2:01.7 | 194 | 968 | 27 |
| 12:30.0 | 3,000m | 2:05.0 | 179 | 916 | 23 |
| 12:37.1 | 6,000m | 2:06.1 | 174 | 899 | 24 |
| 11:52.6 | 9,000m | 1:58.7 | 209 | 1019 | 30 |
| 11:57.0 | 12,000m | 1:59.5 | 205 | 1005 | 30 |
| 11:54.7 | 15,000m | 1:59.1 | 207 | 1012 | 30 |