Andrew Clark 15000m row
15,000m
Meters
1:02:14.5
Time
2:04.4
Pace
957
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
December 29, 2020 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:14.5 | 15,000m | 2:04.4 | 181 | 924 | 26 |
| 12:24.0 | 3,000m | 2:04.0 | 184 | 931 | 23 |
| 12:28.4 | 6,000m | 2:04.7 | 180 | 920 | 24 |
| 12:28.5 | 9,000m | 2:04.7 | 180 | 920 | 29 |
| 12:32.0 | 12,000m | 2:05.3 | 178 | 911 | 29 |
| 12:21.6 | 15,000m | 2:03.6 | 185 | 937 | 29 |