Andrew Clark 15000m row
15,000m
Meters
1:01:08.2
Time
2:02.2
Pace
976
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
December 30, 2020 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:08.2 | 15,000m | 2:02.2 | 191 | 958 | 26 |
| 12:31.1 | 3,000m | 2:05.1 | 178 | 914 | 22 |
| 12:34.0 | 6,000m | 2:05.6 | 176 | 906 | 23 |
| 12:15.1 | 9,000m | 2:02.5 | 190 | 955 | 27 |
| 11:57.3 | 12,000m | 1:59.5 | 205 | 1004 | 29 |
| 11:50.7 | 15,000m | 1:58.4 | 211 | 1024 | 30 |