Andrew Clark 15000m row
15,000m
Meters
59:30.1
Time
1:59.0
Pace
1004
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
January 01, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:30.1 | 15,000m | 1:59.0 | 208 | 1014 | 27 |
| 11:55.6 | 3,000m | 1:59.2 | 206 | 1010 | 24 |
| 11:54.7 | 6,000m | 1:59.1 | 207 | 1012 | 25 |
| 11:54.9 | 9,000m | 1:59.1 | 207 | 1012 | 27 |
| 11:54.1 | 12,000m | 1:59.0 | 208 | 1014 | 30 |
| 11:50.8 | 15,000m | 1:58.4 | 211 | 1024 | 30 |