Andrew Clark 15000m row
15,000m
Meters
1:03:46.6
Time
2:07.5
Pace
934
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
Stroke Rate | 22 |
January 02, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03:46.6 | 15,000m | 2:07.5 | 169 | 880 | 22 |
12:48.3 | 3,000m | 2:08.0 | 167 | 873 | 21 |
12:49.6 | 6,000m | 2:08.2 | 166 | 870 | 22 |
12:45.7 | 9,000m | 2:07.6 | 168 | 879 | 23 |
12:40.5 | 12,000m | 2:06.7 | 172 | 891 | 24 |
12:42.5 | 15,000m | 2:07.0 | 171 | 886 | 23 |