Andrew Clark 15000m row
15,000m
Meters
1:01:58.1
Time
2:03.9
Pace
962
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
January 04, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:58.1 | 15,000m | 2:03.9 | 184 | 932 | 25 |
| 12:27.7 | 3,000m | 2:04.6 | 181 | 922 | 22 |
| 12:29.4 | 6,000m | 2:04.9 | 180 | 918 | 23 |
| 12:31.9 | 9,000m | 2:05.3 | 178 | 912 | 24 |
| 12:21.1 | 12,000m | 2:03.5 | 186 | 939 | 28 |
| 12:08.0 | 15,000m | 2:01.3 | 196 | 974 | 29 |