Andrew Clark 15000m row
15,000m
Meters
1:01:39.3
Time
2:03.3
Pace
966
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
January 05, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:39.3 | 15,000m | 2:03.3 | 187 | 942 | 23 |
| 12:34.3 | 3,000m | 2:05.7 | 176 | 906 | 21 |
| 12:28.5 | 6,000m | 2:04.7 | 180 | 920 | 22 |
| 12:21.4 | 9,000m | 2:03.5 | 186 | 938 | 23 |
| 12:16.6 | 12,000m | 2:02.7 | 189 | 951 | 24 |
| 11:58.5 | 15,000m | 1:59.7 | 204 | 1001 | 27 |