Andrew Clark 15000m row
15,000m
Meters
1:00:20.2
Time
2:00.6
Pace
990
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
January 06, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:20.2 | 15,000m | 2:00.6 | 199 | 985 | 23 |
| 12:27.0 | 3,000m | 2:04.5 | 181 | 924 | 20 |
| 12:11.5 | 6,000m | 2:01.9 | 193 | 964 | 22 |
| 12:14.4 | 9,000m | 2:02.4 | 191 | 956 | 22 |
| 11:53.3 | 12,000m | 1:58.8 | 208 | 1016 | 25 |
| 11:33.9 | 15,000m | 1:55.6 | 226 | 1078 | 29 |