Andrew Clark 15000m row
15,000
Meters
1:02:51.0
Time
2:05.7
Pace
947
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
January 07, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:51.0 | 15,000 | 2:05.7 | 176 | 906 | 23 |
| 12:32.2 | 3,000 | 2:05.3 | 178 | 911 | 21 |
| 12:31.5 | 6,000 | 2:05.2 | 178 | 913 | 23 |
| 12:42.8 | 9,000 | 2:07.1 | 170 | 886 | 23 |
| 12:40.8 | 12,000 | 2:06.8 | 172 | 890 | 24 |
| 12:23.7 | 15,000 | 2:03.9 | 184 | 932 | 27 |