Andrew Clark 15000m row
15,000m
Meters
1:02:21.8
Time
2:04.7
Pace
957
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
January 08, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:21.8 | 15,000m | 2:04.7 | 180 | 920 | 22 |
| 12:21.6 | 3,000m | 2:03.6 | 185 | 937 | 21 |
| 12:12.3 | 6,000m | 2:02.0 | 193 | 962 | 23 |
| 12:13.5 | 9,000m | 2:02.2 | 192 | 959 | 24 |
| 13:12.6 | 12,000m | 2:12.1 | 152 | 822 | 24 |
| 12:21.9 | 15,000m | 2:03.6 | 185 | 937 | 22 |