Andrew Clark 15000m row
15,000
Meters
1:01:12.9
Time
2:02.4
Pace
974
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
January 09, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:12.9 | 15,000 | 2:02.4 | 191 | 954 | 974 | 25 |
| 12:29.1 | 3,000 | 2:04.8 | 180 | 917 | 191 | 22 |
| 12:26.5 | 6,000 | 2:04.4 | 182 | 921 | 191 | 23 |
| 12:21.0 | 9,000 | 2:03.5 | 186 | 937 | 193 | 24 |
| 12:05.0 | 12,000 | 2:00.8 | 198 | 978 | 197 | 29 |
| 11:51.3 | 15,000 | 1:58.5 | 210 | 1022 | 202 | 30 |