Andrew Clark 15000m row
15,000m
Meters
1:01:12.9
Time
2:02.4
Pace
974
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
January 09, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:12.9 | 15,000m | 2:02.4 | 191 | 956 | 25 |
| 12:29.1 | 3,000m | 2:04.8 | 180 | 918 | 22 |
| 12:26.5 | 6,000m | 2:04.4 | 182 | 925 | 23 |
| 12:21.0 | 9,000m | 2:03.5 | 186 | 939 | 24 |
| 12:05.0 | 12,000m | 2:00.8 | 198 | 982 | 29 |
| 11:51.3 | 15,000m | 1:58.5 | 210 | 1022 | 30 |