Andrew Clark 15000m row
15,000m
Meters
1:00:41.6
Time
2:01.3
Pace
983
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
January 10, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:41.6 | 15,000m | 2:01.3 | 196 | 973 | 24 |
| 12:27.0 | 3,000m | 2:04.5 | 181 | 924 | 22 |
| 12:12.8 | 6,000m | 2:02.1 | 192 | 961 | 23 |
| 12:22.8 | 9,000m | 2:03.8 | 184 | 934 | 23 |
| 11:54.8 | 12,000m | 1:59.1 | 207 | 1012 | 28 |
| 11:44.2 | 15,000m | 1:57.3 | 216 | 1045 | 29 |