Andrew Clark 15000m row
15,000m
Meters
1:02:43.5
Time
2:05.4
Pace
951
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
January 11, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:43.5 | 15,000m | 2:05.4 | 177 | 910 | 23 |
| 12:37.4 | 3,000m | 2:06.2 | 174 | 898 | 21 |
| 12:41.7 | 6,000m | 2:06.9 | 171 | 888 | 22 |
| 12:37.6 | 9,000m | 2:06.2 | 174 | 898 | 23 |
| 12:32.1 | 12,000m | 2:05.3 | 178 | 911 | 25 |
| 12:14.7 | 15,000m | 2:02.4 | 191 | 956 | 29 |