Andrew Clark 15000m row
15,000
Meters
1:03:28.2
Time
2:06.9
Pace
940
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
January 12, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:28.2 | 15,000 | 2:06.9 | 171 | 888 | 940 | 23 |
| 13:05.0 | 3,000 | 2:10.8 | 156 | 834 | 182 | 20 |
| 13:01.1 | 6,000 | 2:10.1 | 159 | 843 | 183 | 22 |
| 12:40.9 | 9,000 | 2:06.8 | 172 | 889 | 188 | 23 |
| 12:33.1 | 12,000 | 2:05.5 | 177 | 908 | 190 | 24 |
| 12:08.0 | 15,000 | 2:01.3 | 196 | 974 | 197 | 27 |