Andrew Clark 15000m row
15,000m
Meters
1:01:47.9
Time
2:03.5
Pace
965
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
January 13, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:47.9 | 15,000m | 2:03.5 | 185 | 937 | 23 |
| 12:26.5 | 3,000m | 2:04.4 | 182 | 925 | 21 |
| 12:34.4 | 6,000m | 2:05.7 | 176 | 906 | 23 |
| 12:32.5 | 9,000m | 2:05.4 | 177 | 910 | 24 |
| 12:26.0 | 12,000m | 2:04.3 | 182 | 926 | 24 |
| 11:48.5 | 15,000m | 1:58.0 | 213 | 1031 | 28 |