Andrew Clark 15000m row
15,000m
Meters
1:00:38.6
Time
2:01.2
Pace
983
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
January 14, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:38.6 | 15,000m | 2:01.2 | 196 | 975 | 24 |
| 12:22.3 | 3,000m | 2:03.7 | 185 | 936 | 21 |
| 12:19.5 | 6,000m | 2:03.2 | 187 | 943 | 22 |
| 12:12.5 | 9,000m | 2:02.0 | 192 | 962 | 24 |
| 11:58.5 | 12,000m | 1:59.7 | 204 | 1001 | 27 |
| 11:45.7 | 15,000m | 1:57.6 | 215 | 1040 | 29 |