Andrew Clark 15000m row
15,000m
Meters
1:02:14.7
Time
2:04.4
Pace
957
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
January 16, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:14.7 | 15,000m | 2:04.4 | 181 | 924 | 23 |
| 12:36.5 | 3,000m | 2:06.0 | 175 | 900 | 21 |
| 12:30.2 | 6,000m | 2:05.0 | 179 | 916 | 22 |
| 12:26.0 | 9,000m | 2:04.3 | 182 | 926 | 24 |
| 12:21.7 | 12,000m | 2:03.6 | 185 | 937 | 25 |
| 12:20.2 | 15,000m | 2:03.3 | 186 | 941 | 24 |