Andrew Clark 15000m row
15,000m
Meters
1:02:26.8
Time
2:04.8
Pace
953
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
January 17, 2021 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:26.8 | 15,000m | 2:04.8 | 180 | 918 | 24 |
| 12:42.9 | 3,000m | 2:07.1 | 170 | 885 | 22 |
| 12:42.6 | 6,000m | 2:07.1 | 170 | 886 | 23 |
| 12:36.0 | 9,000m | 2:06.0 | 175 | 902 | 23 |
| 12:20.1 | 12,000m | 2:03.3 | 186 | 941 | 28 |
| 12:05.1 | 15,000m | 2:00.8 | 198 | 982 | 29 |