Andrew Clark 15000m row
15,000
Meters
1:03:19.9
Time
2:06.6
Pace
940
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
January 18, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:19.9 | 15,000 | 2:06.6 | 172 | 890 | 940 | 22 |
| 12:52.9 | 3,000 | 2:08.8 | 164 | 861 | 185 | 20 |
| 12:44.8 | 6,000 | 2:07.4 | 169 | 880 | 187 | 21 |
| 12:47.2 | 9,000 | 2:07.8 | 167 | 872 | 186 | 22 |
| 12:38.8 | 12,000 | 2:06.4 | 173 | 891 | 188 | 24 |
| 12:16.3 | 15,000 | 2:02.7 | 189 | 948 | 194 | 25 |