Andrew Clark 15000m row
15,000m
Meters
1:03:35.7
Time
2:07.1
Pace
936
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
January 19, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:35.7 | 15,000m | 2:07.1 | 170 | 885 | 22 |
| 12:43.4 | 3,000m | 2:07.2 | 170 | 884 | 21 |
| 12:45.3 | 6,000m | 2:07.5 | 169 | 880 | 21 |
| 12:48.3 | 9,000m | 2:08.0 | 167 | 873 | 22 |
| 12:48.1 | 12,000m | 2:08.0 | 167 | 874 | 23 |
| 12:30.7 | 15,000m | 2:05.1 | 179 | 915 | 24 |