Andrew Clark 15000m row
15,000m
Meters
1:02:40.7
Time
2:05.3
Pace
950
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
January 21, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:40.7 | 15,000m | 2:05.3 | 178 | 911 | 22 |
| 12:31.2 | 3,000m | 2:05.2 | 178 | 913 | 21 |
| 12:28.2 | 6,000m | 2:04.7 | 180 | 921 | 22 |
| 12:36.6 | 9,000m | 2:06.1 | 175 | 900 | 23 |
| 12:39.2 | 12,000m | 2:06.5 | 173 | 894 | 24 |
| 12:25.4 | 15,000m | 2:04.2 | 183 | 928 | 24 |