Andrew Clark 15000m row
15,000m
Meters
1:01:47.8
Time
2:03.5
Pace
965
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
January 22, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:47.8 | 15,000m | 2:03.5 | 185 | 938 | 24 |
| 12:36.5 | 3,000m | 2:06.0 | 175 | 900 | 21 |
| 12:29.0 | 6,000m | 2:04.8 | 180 | 919 | 23 |
| 12:30.2 | 9,000m | 2:05.0 | 179 | 916 | 24 |
| 12:20.7 | 12,000m | 2:03.4 | 186 | 940 | 26 |
| 11:51.4 | 15,000m | 1:58.5 | 210 | 1022 | 29 |