Andrew Clark 15000m row
15,000m
Meters
1:02:20.3
Time
2:04.6
Pace
955
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
January 23, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:20.3 | 15,000m | 2:04.6 | 181 | 921 | 23 |
| 12:43.9 | 3,000m | 2:07.3 | 170 | 883 | 21 |
| 12:31.5 | 6,000m | 2:05.2 | 178 | 913 | 23 |
| 12:28.8 | 9,000m | 2:04.8 | 180 | 919 | 24 |
| 12:20.7 | 12,000m | 2:03.4 | 186 | 940 | 25 |
| 12:15.4 | 15,000m | 2:02.5 | 190 | 954 | 27 |