Andrew Clark 15000m row
15,000m
Meters
59:41.1
Time
1:59.3
Pace
1001
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
January 25, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:41.1 | 15,000m | 1:59.3 | 206 | 1008 | 23 |
| 11:56.7 | 3,000m | 1:59.4 | 205 | 1006 | 23 |
| 11:57.7 | 6,000m | 1:59.6 | 204 | 1003 | 23 |
| 11:57.1 | 9,000m | 1:59.5 | 205 | 1005 | 24 |
| 11:56.3 | 12,000m | 1:59.3 | 206 | 1007 | 25 |
| 11:53.3 | 15,000m | 1:58.8 | 208 | 1016 | 25 |