Andrew Clark 15000m row
15,000m
Meters
1:02:42.9
Time
2:05.4
Pace
949
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
January 26, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:42.9 | 15,000m | 2:05.4 | 177 | 910 | 23 |
| 12:32.8 | 3,000m | 2:05.4 | 177 | 909 | 21 |
| 12:27.5 | 6,000m | 2:04.5 | 181 | 922 | 22 |
| 12:30.2 | 9,000m | 2:05.0 | 179 | 916 | 24 |
| 12:36.3 | 12,000m | 2:06.0 | 175 | 901 | 24 |
| 12:36.2 | 15,000m | 2:06.0 | 175 | 901 | 24 |