Andrew Clark 15000m row
15,000m
Meters
1:02:28.9
Time
2:04.9
Pace
953
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
January 28, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:28.9 | 15,000m | 2:04.9 | 179 | 917 | 23 |
| 12:23.0 | 3,000m | 2:03.8 | 184 | 934 | 21 |
| 12:49.3 | 6,000m | 2:08.2 | 166 | 871 | 22 |
| 12:31.5 | 9,000m | 2:05.2 | 178 | 913 | 23 |
| 12:29.8 | 12,000m | 2:04.9 | 179 | 917 | 25 |
| 12:15.3 | 15,000m | 2:02.5 | 190 | 954 | 26 |