Andrew Clark 15000m row
15,000m
Meters
1:00:21.5
Time
2:00.7
Pace
989
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
January 29, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:21.5 | 15,000m | 2:00.7 | 199 | 984 | 24 |
| 12:20.4 | 3,000m | 2:03.4 | 186 | 941 | 22 |
| 12:04.7 | 6,000m | 2:00.7 | 199 | 983 | 24 |
| 12:03.5 | 9,000m | 2:00.5 | 200 | 987 | 25 |
| 11:58.7 | 12,000m | 1:59.7 | 204 | 1000 | 25 |
| 11:54.2 | 15,000m | 1:59.0 | 208 | 1014 | 26 |